January 22, 2011

.:20 Little Ways to Drop Pounds

I found an article on Real Simple that lists in detail 20 little ways to shed some pounds!
Here are the first 4 on the list:

1.Start with salad.
2.Stick a fork in it.
3. Order two appetizers.
4.Visit the vending machine.

Click here to read the full list.

Thanks, Real Simple

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